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See our sales page for this Adventure & Wellness Travel Program.

Join us for a fun-filled 7 days of Emotional Fitness & EmoYoga that will leave you feeling new – free from emotional turbulences.

Dates:

Please contact sales @ PhysioEmoDynamics.com to discuss preferred dates.

Who are the organizers?

Jan Hutchins, former mayor of Los Gatos and San Francisco Bay Area TV anchor, now owner of The Yoga Center Of Los Gatos, and Olga Kostrova, serial entrepreneur and founder of PhysioEmoDynamics Institute, have partnered to launch Emotional Fitness & EmoYoga retreats – a unique holistic program aimed at instant healing from repressed emotions. It’s a MUST ATTEND event.

Who is this retreat best suited for??Everybody!

Every year millions of people make New Year resolutions to improve their physical and mental health, lose weight, get rid of depression and loneliness, put to an end panic and anxiety attacks, find a soul mate and a life partner, start a new business, increase their income to six or seven figures, or just live more balanced lives.? However, every year millions of these resolutions are never met. PhysioEmoDynamics Institute offers Emotional Fitness & EmoYoga retreats to put an end to the way how fears, doubts and repressed emotion rule our lives.

What is included in the package:

• 6 nights stay at the private wellness residence next to Santana Row in San Jose*;
• 6 breakfasts are included;
• 3 private (for couple) sessions of Emotional Fitness (6 hours);
• 6 group yoga classes (EmoYoga, Transformational Yoga, Flow Yoga – the combination is subject to selected dates)*;
• Santana Row tour offered by Jan Hutchins, former mayor of Los Gatos and San Francisco Bay Area TV anchor, and Olga Kostrova, designer of PhysioEmoDynamics System.
• 1 private (for couple) EmoYoga class on the beach in Santa Cruz area and a picnic, followed by skydiving lesson right after.
• 1 private (for couple) Transformational Yoga class on the beach in Halfmoon Bay area and a picnic, followed by surfing lesson right after.
• 1 private (for couple) Gentle Yoga & poetry reading on the beach in Monterey and a picnic, followed by skubadiving lesson and boat diving.
• Napa, wine country tour and wine testing offered by Jan Hutchins, former mayor of Los Gatos and San Francisco Bay Area TV anchor, and Olga Kostrova, designer of PhysioEmoDynamics System.

Accommodation:
Wellness residence next to Santana Row in San Jose.

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*Location is subject to change according to booking schedule – a number of vacation properties are available across Northern California.

Classes:

Classes will be offered at The Yoga Center Of Los Gatos, located in downtown Los Gatos, California. The Center has for almost 11 years served as a transformational space, providing its customers with a safe place to learn new ways of being.? In addition to yoga the center offers conscious dance, wisdom circles, shamanic journeys, drum and singing circles to support community and transformation.
Find new schedule at: http://yogacenterlosgatos.com/schedule.html.
Find testimonials at: http://www.yogacenterlosgatos.com/news.html.

Things to do in your spare time:

Living near Santana Row during your getaway to Northern California is the best thing that can happen to those who want to enjoy dining out and the parade of glamour and luxury that Silicon Valley can offer.

In your spare time explore San Francisco and beaches of Santa Cruz, Capitola, Monterey.

More details about the program:

PhysioEmoDynamics Institute launches Emotional Fitness & EmoYoga retreats in The San Francisco Bay Area, Northern Caifornia. Trainers are available to travel at clients’ location.

“Emotional flexibility in these challenging times is the most important of the many physical benefits available in yoga practice and it is time for the method and classes where it is taught that way. I am thrilled to partner with PhysioEmoDynamics Institute and enthusiastically responded to Olga’s proposal to collaborate. It seems appropriate it is happening in Northern California where technology is the focal point, that we repurpose yoga as a human technology to rewire the stinking thinking that is killing us and learn techniques to escape the tyranny of our emotions. Olga brings her proven ability to innovate to the wellness industry with her revolutionary and widely scalable Emotional Fitness program. Combining PhysioEmoDynamics techniques with traditional yoga practices that I have been teaching for more than 20 years is an exciting opportunity to expand my transformational approach to yoga. We are admitting emotions drive us, and that understanding and learning how to effectively process emotions and the patterns that drive them is key to taking back the keys to our lives. Our experiments show amazing success in changing emotional awareness. It seems that together we have designed a yoga method that stretches both the body and emotional apparatus.? I have been successfully running the Yoga Center of Los Gatos for almost 11 years, offering yoga as a gift back to the Silicon Valley community for all that was given to me while I was broadcasting and serving in political office.? Now, after watching the effects of stress in our lives rob people of their freedoms and joy, and doing lots of personal growth work in ManKind Project circles, I am thrilled to introduce new opportunities to my schedule offering emotion based holistic classes co-taught by Olga and myself at the Center, as well as retreats that we have designed for you.”

Jan? Hutchins,
former mayor of Los Gatos, of the Yoga Center Of Los Gatos

“Emotional and mental therapy is not only found in the therapists’ chair it’s a life style, and our mission is to take emotional and mental therapy from the therapists’ chair to the streets, where emotional health is needed the most, to eliminate violence at its root cause. While designing PhysioEmoDynamics System I drew? upon my? technology background that hinges on algorithms and patterns recognition, as well as experience with many different healing modalities, such as TFT – Thought Field Therapy, EFT – Emotional Freedom Technique, NLP – Neuro-Linguistic Programming, EMDR – Eye Movement Desensitization and Reprocessing, Dynamic Meditation, Tantra, BDSM and Status Play, Applied Kinesiology, Pranic Massage, Acupressure, Cognitive Psychology, Theta-Healing, Reiki, Vipassana mediation, Regressive Hypnosis, Somatic Experiencing, Matrix Energetics, Pranayama, and what is the most important – my personal, profound experiences of states of no-Self known in the East as non-duality, that contributed to seeing the world without distortions, without lenses of perception, without self-imposed and imposed by the society stories that imprison us. My vocation is to set humanity free – free from the mind. This might be unattainable dream, but that’s what dreams are for.? I am thrilled to join forces with Mr.Hutchins to dream the world that is free from pain.”

Olga Kostrova,
serial entrepreneur, artist, founder of the PhysioEmoDynamics Institute

During PhysioEmoDynamics private sessions, as well as Emotional Fitness & EmoYoga cllasses, there are four major steps in the process of permanently releasing the stored tension and energetic blockages:

1. Identification of emotional blockages through cognitive exercises, muscle testing and probing acupressure points.
2. Intensification of emotions through breath exercises and specific physical movements.
3. Liberation of emotional blockages through various forms of dynamic meditation and activation of acupressure points.
4. Integration of new emotional states with various techniques that employ visual, audio and kinesthetic components added to exercises.

PhysioEmoDynamics (PED) uses a blend of physical, emotional, energetic, and cognitive healing techniques to intuitively and rapidly resolve the root cause of pain, suffering, and illness. The PhysioEmoDynamics Method does this by activating and enhancing our own minds’ natural self-healing abilities to untangle self-defeating neural clusters and re-architect mental structures.

With PhysioEmoDynamics, the you can achieve a RAPID, even IMMEDIATE, personal transformation without the use of medication or drugs and their related side-effects, both short- and long-term. Emotional Fitness program is VERY COST-EFFECTIVE solution compared to engaging in months or years of therapy-often yielding noticeable changes in the client’s emotional and physical state during the first session.

The PhysioEmoDynamics System employs intuitive, compassionate touch and kinesthetic modalities to create a pleasant sensory experience during each session.

More about us:

http://PhysioEmoDynamics.com.
Watch testimonials at:
http://Youtube.com/PhysioEmoDynamics.
Join us on Facebook:
https://www.facebook.com/pages/PhysioEmoDynamics-Institute/171152526309143.
Our fundraising page for non-violence:

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