If you are having anxiety attacks, you must learn about the energy control mysteries of Tantra. It’s not what you may think. Here in our culture, the truth and practice of Tantra is restricted to its sexual aspects — many people use it as a metaphor for “free love.” Forget everything you may have been taught about Tantric Yoga, Tantra Yoga, Tantra massage, Tantra sexuality, and so on. For this article we will focus on the Tantric methods for moving energy, and apply those methods to create a new cure for panic attacks.

At it’s core, Tantra Yoga is a powerful practice that uses many different techniques for creating, containing, and transmitting energy. The sexual focus of Tantra Yoga is merely one of many. Everyone knows that sexuality is a very powerful and quickly available source of energy, yet it is not the only source — panic attacks create lots of powerful energy too.

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HOW TANTRA STOPS A PANIC ATTACK:

Scientists estimate that about 95% of all panic attacks are essentially caused by the same process — the body is producing adrenalin (so you can fell or kill a bear) but there is no actual threat (no bear). Adrenaline is a powerful hormone that gives you massive strength and endurance– some people have reported lifting heavy cars to free their children from an accident, their bodies fueled by adrenaline. Adrenaline is very useful. Adrenaline is powerful.

Yet, if the body produces adrenaline (and various other hormones) when there is no emergency or heavy car to lift… then often people go into a panic attack. Panic will cause adrenaline to pump into your blood stream instantly — and it also works in reverse. If your body dumps adrenaline into your blood, you will most likely feel panic (unless you know what’s happening). Even if there is absolutely nothing to fear, if your body is pumping adrenaline… you will very likely feel you are about to go insane or die (a anxiety attack).

The Tantra Yoga cure your desires, and not be afraid.

Tantra Yoga (or Tantric Yoga) and Tantra Massage shows you how to shift the power of the anxiety attack from your stomach to your heart center. Then from your heart center, that powerful energy flows out as a feeling of gratitude that what you want already exists in reality. Tantra sexuality also releases this same energy which you can channel through your desire.

TANTRA SECRET CHANGES FEAR TO PEACE:

You can see the full and extensive details of this method in my E-book, but briefly… here is an overview:

1. Choose your desire — what you intend to be, do, change, or have. Your intent might be to heal yourself of anxiety attacks, forever. Feel this desire as a sense of gratitude in your heart center. In this case feel that you are already healed of anxiety attacks, and that you are very thankful to have your happiness back! Sense it deeply. (If you need to, just act as if it is real for a second or two.)

2. Whenever you remember it and you want to feel energized, stop whatever you are doing, and focus on one breath.

3. Breathe in just one, long, very conscious, breath — breathing from the bottom of your stomach. Take about five to seven seconds; even and steady and deep. Allow your belly to expand, and keep your breathe therein your rounded belly.

4. Hold your breath there from five to seven counts, in your belly.

5. Breathe out a long, slow, conscious breath; from five to seven counts. Squeeze your stomach gradually and try to squeeze out all of the air. In Tantra Yoga, Tantric Yoga, Tantra sexuality, and Tantra massage this generates the power you can utilize for healing.

6. When breathe out, picture the air coming from your belly, up to the heart center, and then out of your heart as pulses of radiant energy. Feel the breath becoming powerful magnetic waves of gratitude. Feel it. Know it.Believe it.

7. Imagine that the intent you feel in your heart center is now transmitted out to all the world, through the magnetic beams streaming from your heart.

8. At the end of your out-breath, after you have sent your gratitude out to the world, hold your breath again for five to seven counts. Now close your eyes, and say to yourself “My thanks to you. I AM NOW HEALED of all panic attacks, forever!” Feel it deeply.Feel it. Sense it.

9. Now open your eyes, breathe naturally, and go about the day until you experience the need to recharge once more. It feels good.

10. You can use this quick process over and over again if you feel a panic attack may be coming on. Keep breathing to this pattern of 5/5/5/5 until you feel relieved. Tantra Yoga, Tantric Yoga, Tantra sexuality, and Tantra massage will help you cure panic attacks.

Tantra healing and tantra wellness is a powerful pursuit. Stop reading – connect with me and let’s start your tantra practice.

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Tantra sexuality is far more powerful than the westernized neo-Tantra knows — it is a greatly misunderstood path of developing awareness and happiness. Tantra Yoga, or Tantric Yoga, often don’t talk about the sexuality parts of the ways because it can be seen as off limits. And even though anyone can find a lot of Tantric sexual websites, you can readily uncover a bunch of misinformation about Tantra online.

Modern society sees insanity and deviant activities are usual, no more a problem than a bad cold. The current social and religious system supports separation and it has induced a division within individuals and nations, resulting in fighting, war and in general a world of insanity, lacking beauty and happiness. Western (Eastern) culture uses sexuality for manipulation — sexy men and women are used to market cars, soap and many other products–while at the same time suppressing wholistic sexual expression. Sex being such a powerful force, we have created the best place for neurosis, and sexual misconduct, and dis-ease in general.

Tantra says that we all can celebrate life when the thought of separation, or otherness, disappears from the physical body and mind, allowing people to meet on all levels of awareness — physical, vital, mental, emotional and spiritual. Tantric partners often think of themselves “soul mates.” Tantra Yoga or Tantric Yoga is the answer. And anyone can find out about Tantra online. True Tantra sexuality is never neo Tantra.

Tantra, the practice of spiritualizing your sexual self, gives practical tools to change fear and attachment into joy and universal power. Shame, possessiveness, guilt and other negative emotions that drain your life power, just drop away.

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Most fundamentalist religions — even far Eastern, Moslem, and Christian philosophies — focus on the denial of sensual feelings, Tantra on the other hand welcomes the total expression of bodily joy, seeing that within the physical body lies hidden the “bodiless,” or the spiritual. The body is only layers of unseen energy in form, and it can all be healed if we release into the sexual energy. Tantra sexuality is not what you may believe.

The practice of Tantra sexuality should not be mistaken for mere hedonism. Perhaps it could be labeled “spiritual hedonism,” which says, “eat, drink, and be merry, but do it with full awareness.” Awareness is the essential difference. Remain aware as you enjoy sex before the old habits come and make you go unconscious. Remain aware of the energy. Tantra says Yes! to sex, Yes! to joy, and Yes! Yes! Yes! to all forms of unconditional love.

This is how Tantra sexuality practice heals us. From this place of let go to unconditional Love, all things re-align themselves to bring your joy and your awakening.

Tantra healing and tantra wellness is a deep subject. Stop reading – connect with me and let’s begin your tantra practice.

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If you can learn to be conscious of the physical body and the breathing, you can also be aware of the whole Universe. What the Buddha said can also be said of Tantra… the truth of the world can only be seen in the form of the physical body. And Tantra meditation is the key. Learn Tantra, through inspired Tantra teachers — go to a Tantra workshop perhaps, or find an useful Tantra E-book — and open yourself to more healing than you may have ever experienced.

While Tantra is often linked to sexuality, it is actually a joining with divinity, using the physical plane as the launching pad. We do indeed make our personal reality teaches Tantra, and this reality can be in the present moment — in the body via the Tantric orgasm. Although it is very possible to practice Tantra for many years (either with or without Tantra teachers), learning new technique, Tantra meditation, and spiritual nuances of the Tantra lifestyle, the very essence of Tantra presumes that you already have all the wisdom to be enlightened right now. Life was never planned to be a problem. Learn Tantra and know for yourself.

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It is available as a process to experience full awakening, Tantra doesn’t require you to believe anything. As a matter of fact, it says let go of all beliefs. Do a Tantra workshop, or find a Tantra teacher who can coach you through the needed practice. It is in the feeling itself you will uncover your real oneness with the whole universe.

once you experience this Oneness with Life, you can also heal, find joy, and find real and lasting happiness. Until that time, you will fight against yourself and you will lose. Until you feel oneness, your whole life will be characterized by fear and anxiety, pain and lack. To wake up means to see through the dream of fear, and know that in the real world, only Love is. An experienced Tantra teacher will help. A good Tantra E-book or Tantra workshop can also get you going on the right path.

Tantra healing and tantra wellness is a deep subject. Stop reading – connect with me and let’s start your tantra practice.

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Better health via the use of Tantra means — Tantra Healing or Wellness Tantra — has been around for thousands of years. Today, many seekers have been introduced to the proper use of personal power for healing, as with Chinese medicine, Reiki healing touch, Touch for Health, etc. However, only a few people, except for the Taoists of course, use the body’s most energetic energy center — the sex center — for the achievement of awakening, divinity, immortality, healing, and enlightenment.

You can quickly make a personal tantra temple in which you put on tantra music, and do tantra healing processes by yourself or with a client. Wellness tantra, sometimes called kundalini tantra, or perhaps tantra healing, can use any form of power to heal, particularly the sexual power.

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With Tantra healing, sexual energy is used as the ignition for setting free the Kundalini power, the body’s biological life-energy system, merging you with universal energy. Mystics and metaphysicians and healers call this reaching or achieving Christhood, Godhead, Samadhi, Nirvana, Nirvana, Samadhi, Mooksha, or union with The Divine. Wellness and joy are the end result.

Yet, unlike Taoism (which actually came from the ancient Tantra) that tells you to follow your energy inside. for longevity, Tantra says let everything go…let it all go! Release all attachments. You have no motivation to grab anything if eternity exists. Your physical body becomes a tantra temple, and your breath then becomes the tantra music.

For Tantra, sex is seen as the Holy joining of opposites to bring about the polarity charge, or energetic potential, that joins with the primordial power from which all things in this world arises–the sum total of all things.

On the Tantric road, we are taught how to use our sexual power in an extended way — not denying the presence of the physical world (though nothing is really physical), but flying deeper, further, higher. We dance with the unseen power field of our chosen partner, and the dance leads us to Cosmic Awareness. When this energy is matched and balanced properly via a total surrender with your mate, exciting things happen. In that moment of sexual embrace and energy interchange, a lucky pair may achieve a Tantric orgasm, while their real selves transcend the physical body. Those who claim to see auras can usually tell if people are Tantrikas. In Tantra we are aught to open ourselves to our partners, not only on the body level, but on many levels.

Kundalini Tantra, or Wellness Tantra, or Tantra Healing are essentially all pointing to the truth that you can cure yourself and others through the channeling of your power. Make your Tantra Temple in your apartment, play good Tantra music, breathe in the energy to where you need it to go… and see the difference.

The powerful difference between normal sexuality and Tantra, is that with Tantra you declare “the kingdom of God is now within your own heart.” In Sanskrit it is called Pinde So Brahamande, which means: “the physical body is the altar of the goddess, and the physical body is the replica or representation of the entire Cosmos.”

Tantra healing and tantra wellness is a deep pursuit. Stop reading – connect with me and let’s start your tantra practice.

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